Videos (3)

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  Episode 7 of the Dr Clay Show: Red Bull Recall, Incredible Chest Building ...

  published 6 months ago

  15:37 | 5 views

  In this episode of The Dr Clay Show you'll learn which illicit drug was found in red bull, how to bring up your lagging chest in 8 weeks, how much caffeine is too much, should you consume low fat with a low-carb diet, and which product is best...

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  Dr Clay's Feb 14 Video Blog

  published 10 months ago

  3:04 | 1 view

  Dr Clay reveals his Saturday morning ritual, his tragic loss, and his fascination with snow.

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  Medicine Ball Twists: a GREAT Ab and Core Exercise video how to

  published 14 months ago

  0:43 | 150 views

  Want to tone and strengthen your core? Medine ball twists are a great ab and core exercise. This one exercise targets the obliques (love handle area) and the rectus abdominus (the six-pack or abs).