In an age of Botox parties and wrinkle creams, "aging gracefully" keeps getting pushed aside to make way for the latest physical fix. But Laura has realized it has more to do with attitude than upkeep.
After experiencing 40 years of aging followed by a non-surgical facelift, Marion headed back to school to become an aesthetician. Now she helps other women find peace with the aging process.
How can you improve your life? Deepak Chopra considers this question by suggesting several daily changes or risks one can take to prevent stagnation, while embracing the idea that life is always uncertain.
How can you diminish the effects of aging in the body? Deepak Chopra describes many small, easily achievable ways to slow the aging process, including a change in perception, a watchful eye on one's health and nutrition, periods of exercise and...
...
How can one age gracefully? Deepak Chopra recommends small ways to change the perception of aging through positive thinking, by remaining useful, and by socializing with age groups of all kinds.
Can you turn back the hands of time? Best-selling author Depak Chopra believes that it is possible to reverse the effects of human aging, by re-setting your psychological age to a "biostat", a set-point for peak biological performance.