Health&Beauty

Videos in this Playlist

1. 31

   

   How To Save Money on Your Beauty Routine

   from Howcast

   2:21 | 60 views

   You don't have to compromise your looks to economize – you just have to know a few tricks.

2. 32

   

   How To Seek Help For Alcoholism

   from Howcast

   2:03 | 16 views

   Take a pragmatic approach to kicking your alcohol dependence with these proven methods.

3. 33

   

   How To Recycle a Bridesmaid Dress

   from Howcast

   1:16 | 37 views

   Find new uses for that old bridesmaid dress hanging in your closet.

4. 34

   

   How To Get Great Skin Like a Celebrity

   from Howcast

   1:48 | 90 views

   Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal.

5. 35

   

   How To Get Michelle Obama Arms

   from Howcast

   2:01 | 65 views

   Stop envying the First Lady's toned arms and start working on your own with these exercises.

6. 36

   

   How To Start a Walking Group

   from Howcast

   3:21 | 28 views

   A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.

7. 37

   

   How To Lose Two Pounds Per Week

   from Howcast

   1:47 | 114 views

   Shed extra weight safely and effectively with these tips.

8. 38

   

   How To Tone Your Body During Your Commute

   from Howcast

   1:47 | 36 views

   Lose weight while sitting on the bus, train, or in your car with these stealthy moves.

9. 39

   

   How To Curb Your Appetite Naturally

   from Howcast

   2:35 | 46 views

   It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips.

10. 40

    

    How To Warm Up and Stretch Correctly Before Exercise

    from Howcast

    2:34 | 86 views

    Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching.