Yahoo! Video requires a more recent version of the Adobe Flash Player.

Get Flash Now

Player Controls

Kim Strother's Swiss Ball Workout

 
Ratings offline

Unrated

Sign In to rate

Thanks for rating!

Email

Only 10 email addresses allowed at once. Sorry!

Please enter at least one email address

Please enter only valid email addresses

Please enter your email address

1000 characters remaining

Close

Send

Or, add your own message?

Your email has been sent!

Close

Error sending email, please try again later.

OK

Embed

Sign In to see your existing playlists

(This playlist will be made public on your profile)

OK

Stats

  • 17,050 views
  • 11 favorites

Flag Video

Comments (0)

  • LOADING
    loading

Add a new comment

Sign In to leave a comment

Your reply

You need to Sign In to reply

Published 9 hours ago

Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball.

tag it

Tags: ford models kim strother fitness swiss ball lower back modified push up abs exercise ford_models 5. www.ushostelworld.com 8. www.ostelli.us 9. www.ostello.us http://

Add your tags

Separate tags with spaces: soft bunny fluffy

Sorry, we can't add tags right now. Try again later.

Add
 

  Tell us what you think about Yahoo! Video - Send us your feedback

Copyright © 2009 Yahoo! Inc. All rights reserved.

Loading...

Choose your image

Help

Change your nickname