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Flirty Girl Fitness Pole Fit DVD
From
flirtygirl_fitness
Published 27 months ago
Do you want to get super fit and strong so you can get really good at your pole dancing spins and lifts? Here’s a whole new way to use your pole. We use the pole as a stabilizer and focus a muscle building and toning routine around it that will... more
Do you want to get super fit and strong so you can get really good at your pole dancing spins and lifts? Here’s a whole new way to use your pole. We use the pole as a stabilizer and focus a muscle building and toning routine around it that will target the upper body, midsection, booty and legs while at the same time giving you an intense fat burning cardio workout. This fun, high-energy workout will leave you invigorated and more fit than you’ve ever been! less
- Category: How-To
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The Art of Exotic Dancing for Everyday Women: The Experience Part 1
from Exotic Way
15:02 | 479 views
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