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Published 25 months ago
橘子最近老是睡過頭,為此常常遲到,因此橘子想要乾脆一大早就先起來慢跑,一來預防睡過頭而遲到,再者還可以增強體力、藉以達到減肥的效果。只是背後沒有動力的慢跑,執行起來似乎很困難,因此橘子想到了一個方法,那就是用獎勵方式來堆動自己慢跑的意願
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