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Systema SpetsNaz DVD # 2
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Systema SpetsNaz
Published 23 months ago
Systema SpetsNaz "Russian Style" Hand to Hand Combat International Organization presents: DVD # 2 - Elements & Exercises - Part 1 is an Instructional DVD to teach & improve the physical abilities of the student. DVD content:... more
Systema SpetsNaz "Russian Style" Hand to Hand Combat International Organization presents: DVD # 2 - Elements & Exercises - Part 1 is an Instructional DVD to teach & improve the physical abilities of the student. DVD content: Warm-up exercises / Stretching exercises /Joint warm-up exercises / Body strength development. All exercises presented to you by Systema SpetsNaz professional instructors of “Russian Style” International Hand to Hand Combat Center. Running Time 52 min. Language - English. www.SystemaSpetsNaz.com less
- Category: Sports
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