Yahoo! Video requires a more recent version of the Adobe Flash Player.

Get Flash Now

Player Controls

pilates | the leading pilates community in hong kong ! Mat classes by Ruth HOGG

 
Ratings offline

Unrated

Sign In to rate

Thanks for rating!

Email

Only 10 email addresses allowed at once. Sorry!

Please enter at least one email address

Please enter only valid email addresses

Please enter your email address

1000 characters remaining

Close

Send

Or, add your own message?

Your email has been sent!

Close

Error sending email, please try again later.

OK

Embed

Sign In to see your existing playlists

(This playlist will be made public on your profile)

OK

Stats

  • 268 views
  • 1 favorite

Flag Video

Comments (0)

  • LOADING
    loading

Add a new comment

Sign In to leave a comment

Your reply

You need to Sign In to reply

Published 22 months ago

WE HELP YOU TO CREATE BODY AWARENESS AND DEVELOP A MORE STREAMLINED SHAPE. FLEXIBLE VENUES IN CENTRAL, WANCHAI, POKFULAM, MID-LEVELS. PILATES FOCUSES ON IMPROVING POSTURE THROUGH STRENGTHENING YOUR CORE MUSCLES - ABDOMINALS, PELVIC FLOOR ETC. CALL... more

WE HELP YOU TO CREATE BODY AWARENESS AND DEVELOP A MORE STREAMLINED SHAPE. FLEXIBLE VENUES IN CENTRAL, WANCHAI, POKFULAM, MID-LEVELS. PILATES FOCUSES ON IMPROVING POSTURE THROUGH STRENGTHENING YOUR CORE MUSCLES - ABDOMINALS, PELVIC FLOOR ETC. CALL PILATES STUDIO HONG KONG +852 28550051 FOR INQUIRY ! THE LEADING PILATES COMMUNITY IN HONG KONG ! When did you first become interested in Pilates? I first came across Pilates during my dance training at the Royal Academy of Dance college in London from 1995 – 1998. What first struck me about Pilates was that it just felt sooooo good and right for my body ! I came away from class feeling lighter and taller and happy ! more at : http://www.rhpilates.com. SCHEDULES at : http://rhplus-studio.com. Joseph Pilates definition of Fitness : "the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasu less

tag it

Tags: hong kong fitness golf health gym polstar

Add your tags

Separate tags with spaces: soft bunny fluffy

Sorry, we can't add tags right now. Try again later.

Add
 

  Tell us what you think about Yahoo! Video - Send us your feedback

Copyright © 2009 Yahoo! Inc. All rights reserved.

Loading...

Choose your image

Help

Change your nickname