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Published 22 months ago
WE HELP YOU TO CREATE BODY AWARENESS AND DEVELOP A MORE STREAMLINED SHAPE. FLEXIBLE VENUES IN CENTRAL, WANCHAI, POKFULAM, MID-LEVELS. PILATES FOCUSES ON IMPROVING POSTURE THROUGH STRENGTHENING YOUR CORE MUSCLES - ABDOMINALS, PELVIC FLOOR ETC. CALL... more
WE HELP YOU TO CREATE BODY AWARENESS AND DEVELOP A MORE STREAMLINED SHAPE. FLEXIBLE VENUES IN CENTRAL, WANCHAI, POKFULAM, MID-LEVELS. PILATES FOCUSES ON IMPROVING POSTURE THROUGH STRENGTHENING YOUR CORE MUSCLES - ABDOMINALS, PELVIC FLOOR ETC. CALL PILATES STUDIO HONG KONG +852 28550051 FOR INQUIRY ! THE LEADING PILATES COMMUNITY IN HONG KONG ! When did you first become interested in Pilates? I first came across Pilates during my dance training at the Royal Academy of Dance college in London from 1995 – 1998. What first struck me about Pilates was that it just felt sooooo good and right for my body ! I came away from class feeling lighter and taller and happy ! more at : http://www.rhpilates.com. SCHEDULES at : http://rhplus-studio.com. Joseph Pilates definition of Fitness : "the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasu less
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