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Everyday Yoga with Rodney Yee: Mountain Pose
Published 24 months ago
The health of your legs is essential to your vitality, and that's why there are literally hundreds of poses in yoga that wake up your legs. In this segment, Rodney Yee shows you how to stand on your own two feet in mountain pose. Find out from... more
The health of your legs is essential to your vitality, and that's why there are literally hundreds of poses in yoga that wake up your legs. In this segment, Rodney Yee shows you how to stand on your own two feet in mountain pose. Find out from Rodney why this simple standing pose is the most important in all of yoga. less
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- From: LIME.com
- Category: Health & Beauty
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