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Published 24 months ago
Did you know that walking is the best form of yoga? In this segment, yoga master Rodney Yee shows you a sequence of three standing poses designed to wake up and strengthen your legs, and feet, to restore them to their pulsing, rhythmic, natural... more
Did you know that walking is the best form of yoga? In this segment, yoga master Rodney Yee shows you a sequence of three standing poses designed to wake up and strengthen your legs, and feet, to restore them to their pulsing, rhythmic, natural state and keep you moving freely through all the days of your life. less
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