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Everyday Yoga with Rodney Yee: Controlling Anger
Published 24 months ago
What's happening inside your body when you get really angry? In this segment, yoga master Rodney Yee shows you why you need to pay attention to that pressure cooker inside your chest. Learn his three basic steps for releasing your agitated... more
What's happening inside your body when you get really angry? In this segment, yoga master Rodney Yee shows you why you need to pay attention to that pressure cooker inside your chest. Learn his three basic steps for releasing your agitated emotions by focusing on your breath. less
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- From: LIME.com
- Category: Health & Beauty
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