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Rock Solid Chuk Techniques with Matt Emig - Chuk Basics
From
total_vid
Published 34 months ago
Download the entire 44 minute video free at http://www.totalvid.com/index2.cfm? source_id=12393&v=34830050. In this video learn how to select and hold chuks, keys to stretching before you train. Basic blocks and chops, block-punch combos, drills... more
Download the entire 44 minute video free at http://www.totalvid.com/index2.cfm? source_id=12393&v=34830050. In this video learn how to select and hold chuks, keys to stretching before you train. Basic blocks and chops, block-punch combos, drills and combinations, spear, block and double block, forward/downward, backward/upward, twirls and figure eights, tips on how to spin without injury, speed drills, forward stance, backward figure eights, hip to hip, criss-cross and work the basics with a spin. Matthew Emig is a Second Degree American Concepts Black Belt and a member of the Team Paul Mitchell National Karate Team. less
- Category: Sports
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