Principle Ba Gua Hand Postures Single Palm Change

Published 10 months ago

Archive footage of Lineage Master Bruce Frantzis teaching ba gua postures (pakua) and ba gua single palm change at a retreat. In this clip, Frantzis demonstrates some of the core ba gua hand postures, preparing the group for the single palm change.

Tags: bagua martial arts kungfu school meditation techniques circle walking judo internal bruce frantzis styles master instruction hsing self defense taoism yin yang shaolin chi gong kenpo karate spiraling extreme art wushu yi taoist combat tai kung fu pakua ken