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Published 9 months ago
(www.jiva.com) Pregnancy can be a stressful and overwhelming experience if you are not knowledgeable about how to properly care for yourself. On one hand, you may be overjoyed at the thought of your newborn baby, while on the other hand you may be... more
(www.jiva.com) Pregnancy can be a stressful and overwhelming experience if you are not knowledgeable about how to properly care for yourself. On one hand, you may be overjoyed at the thought of your newborn baby, while on the other hand you may be filled with excessive concern and anticipation. This DVD will be your friend throughout this special phase of your life, guiding you at every juncture. Learn about the action of various rasas (foods and tastes) on the physical and mental development of your child, diet planning, useful herbs and asanas (Yoga postures), Pranayama and Dhyana for mental peace, home remedies for first trimester problems, and more. less
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