Yahoo! Video requires a more recent version of the Adobe Flash Player.

Get Flash Now

Player Controls

4-Minute Bodyweight Fitness Workouts

 
Ratings offline

Unrated

Sign In to rate

Thanks for rating!

Email

Only 10 email addresses allowed at once. Sorry!

Please enter at least one email address

Please enter only valid email addresses

Please enter your email address

1000 characters remaining

Close

Send

Or, add your own message?

Your email has been sent!

Close

Error sending email, please try again later.

OK

Embed

Sign In to see your existing playlists

(This playlist will be made public on your profile)

OK

Stats

  • 1,205 views

Flag Video

Comments (0)

  • LOADING
    loading

Add a new comment

Sign In to leave a comment

Your reply

You need to Sign In to reply

Published 33 months ago

http://www.FitnessandSportsCenter.com No equipment? No space? No problem! Discover 10 brand new 4-minute workouts using only your bodyweight. These are NOT boring pushups and situps like you had in PE class! They are great 4-minute workouts!

tag it

Tags: bodybuilding fitness gym muscle sports weight loss overweight workout workouts burn fat exercise abdominal exercises abs

Add your tags

Separate tags with spaces: soft bunny fluffy

Sorry, we can't add tags right now. Try again later.

Add
 

  Tell us what you think about Yahoo! Video - Send us your feedback

Copyright © 2010 Yahoo! Inc. All rights reserved.

Loading...

Edit Information

Please give your video a title!

  characters left

Separate tags with spaces: puppy furry cute


Choose your image

Help

Change your nickname