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Hundred & Roll-Up - Beg Pilates double disc, Seq. 2
From
LivingMost
Published 42 days ago
In "Pilates in Detail" plus "2 Progressive Workout Sequences" Michaela Sirbu breaks down, explains simply and clearly each of the 7 Beginner Pilates exercises, than guides you through 2 result-oriented daily workouts in 15-20... more
In "Pilates in Detail" plus "2 Progressive Workout Sequences" Michaela Sirbu breaks down, explains simply and clearly each of the 7 Beginner Pilates exercises, than guides you through 2 result-oriented daily workouts in 15-20 minutes. less
- Category: Health & Beauty
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